Good Health is the Highest blessing through which all other pursuits are accomplished
Where are we now?
We have experienced the horrors of the COVID-19 pandemic over the last two years! So many people across the world have lost their lives & several others have been grossly impacted physically and mentally. Children are the most vulnerable in these unprecedented times of extreme disruption!
To protect an entire generation from succumbing to the viruses that are here and that are to come we urgently need to focus on the complete well-being of children.
Where we ought to be?
Can we envision a world where there is no environmental degradation, polarity/discord in thinking and complete freedom from diseases? Or is it just a utopia?
The cause for all these challenges stems from the deterioration of human health. When the health of humans improves, the health of the society and the world at large gets enriched.
The only way to achieve this is through educating and empowering the next generation to direct their lives to attain holistic well-being.
How does one attain holistic well-being?
We have immensely benefited from modern medicine. There is a 'pill' for a disease we might encounter.
While we continue to work on curing diseases, it becomes crucial to also emphasize on 'maintaining good health and preventing diseases'.
This is where we turn towards Bharatiya wisdom which promotes a self-conscious and nature-aligned approach to health & well-being. Yoga & Ayurveda being the quintessence of this wisdom
How do we help?
Arogyam - Embracing Nature-Aligned approach to Health & Well-being
8-week online course on introduction to Yoga & Ayurveda for children between ages 10-15.
This course aims to imbue young minds with awareness about their body and mind to promote a conscious & holistic life anchored in spirituality.
Each session will blend Simple Yogic practices, Ayurvedic Principles & Reflective Activities.
Learn 'Bharatiya-way' of looking at health and well-being. Connection with Nature & the Universe.
Aware and alert to the modifications in the body and the mind. Develop a keen observation in oneself.
Introduce a daily yoga practice for the child's spiritual unfoldment. A journey of tapping into one's gifts and shedding the limiting tendencies.
Who are the Facilitators?
Would you like to know more?
We will be holding Live Webinars for parents ahead of the course where we will share more details about the course curriculum, course design, format and about the instructors. If you would like to join us please drop your contact info below and we will connect with you shortly.